Even though many people call it "morning sickness" is does have many other names, including:
The chart to the right shows the top sources of nausea in the morning. As you can see morning sickness associated with pregnacies makes up nearly ¾ of morning nausea cases, however other issues can make you feel ill in the morning.
So why do people feel ill in the morning and not at other times of the day? The is because when body has been at rest for several hours (as we sleep), it causes an increase in hormone levels which puts excess stress on our body and digestive system in the morning hours.
High Stress - Whether its a new job, moving, or school related, being stressed can create anxiety which can trigger morning nausea Learn more about morning sickness if you're not pregnant. as well as racing heartbeats, nausea, upset stomach, headaches, dizziness, and sweating.
Acid Reflux or Indigestion - If you eat a meal and go to bed soon after, you can wake up with stomach pains and nausea (however they will go away within a few hours).
Improper or Poor Diet – Regualrly eating unhealthy foods can overtime cause your body to feel just as ill as having a poor diet. Many fad diets help you loose weight quickly, but over time can cause you to start feeling ill.
Food Intolerances - Lactose and gluten intolerances can cause people to feel ill, bloated, and nauseous whenever they eat meals containing food their body has trouble digesting.
Since everyone's body is different it is recommended you seek the advice of a professional if you've been suffering from morning sickness regularly and are not pregnant.
It comes as no surprise that the majority of morning sickness cases are in pregnant women. 50%-80% of expecting women experience morning sickness in one way or another. While a majority of the cases are minor with mild nausea and minor vomiting, other women can experience moderate to severe morning sickness with a small percent of women suffering from Hyperemesis gravidarum Learn about hyperemesis gravidarum and severe morning sickness. which is morning sickness that's so severe it requires medical attention.
Generally morning sickness starts Learn more about when morning sickness starts. 6 weeks after you get pregnant, however some people can experience nausea before their missed period.
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